This edition successfully brings the exposition of yoga practices to the standard of a university text.Īsana Pranayama Mudra Bandha Swami Satyananda Saraswati A therapeutic index is included for use by doctors and yoga therapists incorporating recent information f r o m research into yoga. It guides the practitioner or teacher f r o m the simplest to the most advanced practices of the hatha yoga system. This comprehensive t e x t provides clear illustrations, step by step directions and details of chakra awareness. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. 1 September 2019.Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today.
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